“I am so impressed with Min’s careful preparation of work out plans for me.  She first learns about MY goals, my physical needs, and my daily routines.  She plans work outs to meet both my goals and that make sure I don’t injure myself.  This is so important, as I have become injured through plans from other “hard-headed” trainers.  She has helped me visualize how I should complete the work out exercises, even helping me draw pictures so I don’t forget!!!  And, if I forget something or have a question she is available to answer questions.  I am a self-starter, and am very motivated to exercise, but I have limited time, and the plans she prepares fit those parameters, too.  I agree that she is the best trainer I have found in Northern Virginia.”