Life changing personal trainer

“Min is the first personal trainer I have ever had. I worked out with her for almost 12 months. It is not an exaggeration to say that she changed my life and my way of thinking about health.

She is not only professional, incredibly knowledgable about exercises, movement, anatomy but she also has an incredible energy and spirit that could motivate anyone. In my 1 year with her, I worked out an average of 2 times per week. Min diversifies the workout so that you’re rarely doing the same thing. The variety of her workouts is awesome and she knows how to tailor a workout to the person in front of her. She pushes you with an intensive workout, but she never pushes you so hard that it feels like you don’t want to go back. She knew exactly where my limits were and was able to back off just the right amount to keep me motivated.  Also, she’s clearly very, very knowledgeable on the subjects of not just exercise but nutrition as well.

On the human aspects, Min is a pleasure to be around, her energy is very positive, always very polite and patient. She is genuinely invested in every person she trains. It never feels like you’re the next client on her worksheet. She’s never taking phone calls, checking texts, or looking off into the distance.  She’s there with you 100%.

I would enthusiastically recommend her to anybody reading this who needs a fantastic personal trainer. To be trained by Min is truly a gift – she has the ability to inspire change in others. I cannot recommend her highly enough.”